The past few years have been difficult for all of us. The pandemic has affected us both physically and mentally. Although it is slowly getting back to normal, we can’t remove the fear of uncertainty and chaos just around the corner. This is why in this episode, Chris Littlefield of Beyond Thank You shares the importance of appreciation… Read more »
Posts Tagged: Mental Health
Dylan Roberts: His Story On Overcoming The Stigma Behind Mental Health – Episode 126
Mental health issues have become even more felt in this time of the pandemic. With social isolation along with the uncertainties surrounding us, we can’t help but feel even more depressed and anxious. Diving deep into this very timely topic, Patrick Veroneau brings to the show Dylan Roberts from the Coast Guard Academy to shed… Read more »
Getting Out Of The Rabbit Hole Of Depression With Tracey Maxfield – Episode 121
Depression has its way of convincing you that there is no way out of the darkness you are in. Tracey Maxfield was able to overcome that, escaping the rabbit hole of depression and, now, helping others do the same. She joins Patrick Veroneau to share with us her journey of coming out of that in this… Read more »
How Karen Sweeting “Got Equipped” To Deal With Depression – Episode 064
There is a lot of stigma around depression, making it that much harder for people to deal with it. So what is depression about, and what are ways you can overcome it? Patrick Veroneau sits down with Karen Sweeting, founder and President of The Optimum Life Academy, to discuss this. Karen had her own battle… Read more »
