Posts Tagged: caloric deficit

Alan Lazaros Outlines The 5 Pillars For Health – Episode 070

  Life is about choices. You are going to do one of two things – you are either going to escape that pain into a vice that does not make you better, or you are going to develop a virtue. Patrick Veroneau’s guest, Alan Lazaros, chose virtue over vice. Although he’s been in deep emotional… Read more »